Health Care & Medical

Learning The “Secrets” of Supplements

What are Nootropic Brain Supplements?

Brain enhancing drugs are being used by a lot of smart people in order to improve their memory, increase their focus, and advance their mental energy. The questions to answer is if brain enhancing drugs really work. Will it be risky to take these brain enhancing drugs?

Those who believe in brain enhancing drugs will compare the experience of taking this drug to drinking coffee which people believe to also be mind altering.

If brain enhancing drug is compared to simply drinking coffee then people are saying that it is safe and effective. Coffee drinking is safe for many people and has been socially accepted but with brain enhancing drugs, there is no social acceptance as yet.
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Brain enhancing drugs is not really a new thing because many people are already taking them to sharpen their minds like college students, scientists, entrepreneurs, investment bankers and many Silicon Valley geeks.
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Below are some definition of terms that will help make you understand cognitive enhancers so that you can make an educated decision to take it or not.

The brain or memory enhancing drugs, often referred to as “smart drug” is different from Nootropic drugs, though both are cognitive enhancers, but the difference rest on the fact that one is a memory enhancing to allegedly improve memory, learning, focus, attention, and other cognitive skills while the second (Nootropics) are cognitive enhancing drugs and supplements that should improve the health of your brain and do no harm.

Smart drugs are short term drugs since they are pharmaceutical stimulants. When asked, some students who have taken branded smart drugs have said that they saw improvement of their grades as a result of taking these drugs. Some side effects can include insomnia, headaches and skin rashes.

Nootropic or natural nootropic supplements are neuroprotective drugs which are seen more of a food supplement that supports the health of the brain.

However, studies have repeatedly shown that smart drugs don’t make you smarter but they are pretty good at making you “think” you are performing better. Since there are great risks to taking brain enhancing drugs and the potential benefits are yet in question, then it makes little sense to be taking it, especially where there are other better ways to improve the health of your brain.

To keep your brain healthy and enhance its functions you should eat brain healthy foods, get adequate sleep, and physical exercise, meditate and do some neurobic brain exercises. Nootropic supplements which are food supplements can be worth a try.

Why go for prescription-strength that targets exact regions of the brain when you can get the same by shopping the vitamins aisle?

Always consult your doctor first even if you are just taking a nootropic food supplement.